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Rochester Track Club: Group Runs
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| 5:45 AM, Weekday Mornings |
12 noon, Monday - Friday |
- Mayo Ozmun building
- 5-8 miles, 9:00 - 9:30 pace
- Contact John Shonyo
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- Rochester Family Y
- Various speeds/distances
- Contact Dan Edwards
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| 6:00 PM, Wednesdays |
5:15 PM, 4th Thursday of every month - Beer Run |
- Meet at the Running Room - 711 South Broadway
- Location/speed/distance varies
- Contact Store Manager
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| 7:00 AM, Saturdays |
7:30 AM, Saturdays |
- RTC Marathon Training Class Long Runs - all are welcome
- $1.00 fee to cover costs of water stops (electrolytes/bananas), first aid supplies, etc.
- Rochester Athletic Club - through Twin Cities Marathon
- Various distances from 4 to 20 miles
- Contact Lin Gentling
- Contact Pete Martin
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| 7:30 AM, Saturdays |
8:30 AM, Sundays |
- 2007/8 Off Season Strider's runs thru February 9
- Location varies
- Various distances(generally 8 to 12 miles)
- Various paces(7 to 10 minute miles)
- Contact Jean Murray or John Shonyo
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- Meet at the Running Room - 711 South Broadway
- Location/speed/distance varies
- Contact Paula Patterson
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